Sunday, February 18, 2018


My Original pic of the Midlife Cooling Spray was taken down from Pinterest; apparently, there was some kind of copyright issue.  So, in light of that, I decided to create my own recipe and post it!

If you are feeling a bit too hot for comfort, make up this handy-dandy spray in a bottle and spritz away!!!! This blend will be gentle enough for your face and neck area. Just be sure to shake well before using!

Hot Flash Relief

**Please note, I have an existing license to use this media (the picture), and I purchased the ebook where I got my idea for this recipe: "Essential Oils & Aromatherapy" from Sonoma Press.

Saturday, January 27, 2018


Two Salves and an Oil Cleaning Spray

Incorporating essential oils into my homemade blends is definitely a win-win in my opinion.  When I run low on my cleaners, this is my "go-to" blend to create. I learned about creating homemade products using eos when I attended a webinar that Andrea Butje (Aromahead Institute) put on.  This is the best cleaner EVER and it smells awesome!  When was the last time that you could actually take a nice big whiff of your household cleaner and feel good about it? haha

.....But, that is what you can do with THIS little bottle of awesomeness.  The combined essential oils: mandarin, lemon, and peppermint, smell wonderful.

 Try it.  Seriously. And be sure to take a whiff.  You can thank me later. LOL

You'll be surprised (as I was) at just how good this cleaner cleans! I have had friends ask me where I purchase my cute little spray bottles.  I purchase THESE little beauties on Amazon.  

*this blog post may contain affiliate links