Friday, August 12, 2016

SUMMER COLD DIFFUSER BLEND

ESSENTIAL OIL DAYTIME DIFFUSER BLEND

Summer colds are so miserable.  Nothing says "FUN!" like being stuck inside with a box of kleenexes, blowing your nose.  My Grandma used to tell me that air conditoning was the reason that people caught colds in the summer.  She was not a big fan of central air, bless her heart.  :) But, it turns out that Grandma wasn't completely wrong as air conditioning does dry out the air and, in turn, decreases the moisture in the house which contributes to dry nasal passages.  Dryer nasal passages can predispose you to infection.  

My answer to combating the cold virus AND putting much-needed moisture back into the air?  A Diffuser!! 

I use a diffuser like the one pictured above....My instructions say to use no more than 5-6 drops, so I make a stock blend using the above amounts and then add the appropriate amount to my diffuser.  Be sure to check your own diffuser instructions as to the amount of essential oils to use.    

Happy Breathing!!



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